The fit club - 3D bodyweight and weight training exercises



The fit club - 3D bodyweight and weight training exercises

Rating 5.0 out of 5 (2 ratings in Udemy)


What you'll learn
  • How to get into shape through short interval workouts and 30 days challenges.
  • Perform exercises correctly and make improvement!
  • This course will raise your self confidence by burning body fat and feeling better!
  • Knowledge to exercise specific muscle groups like legs, chest, gluteus, abs, etc...
  • How to eat healthy and stay healthy through 4 week meal plans!
  • How to create different types of smoothies which are ideal for snacks or …
Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

42

Rating 5.0 out of 5 (2 ratings in Udemy)

Go to the Course
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