Rating 4.5 out of 5 (1 ratings in Udemy)
What you'll learn- How to use their breath to destress and bring abundance into their lives.
- Different breath techniques to destress
- Benefits of breathing to reduce anxiety and stress
- How their breath can bring clarity through the stillness they find.
DescriptionElevate your life by 10x using this course. Learn the 10x tools that are missing from your daily life to create a zenful day. After, you'll be releasing stress to handle your day like a …
Rating 4.5 out of 5 (1 ratings in Udemy)
What you'll learn- How to use their breath to destress and bring abundance into their lives.
- Different breath techniques to destress
- Benefits of breathing to reduce anxiety and stress
- How their breath can bring clarity through the stillness they find.
DescriptionElevate your life by 10x using this course. Learn the 10x tools that are missing from your daily life to create a zenful day. After, you'll be releasing stress to handle your day like a boss. No ugly crying or struggle is required. My course creates a pathway for you to use your breath to create a zen state of mind so you can accomplish every goal of yours. And I will be with you every step of the way.
If you think about it, Meditations, all BEGIN with your BREATH.
Using your breath helps you to connect to your center point. When you connect to the stillness around you during your meditations, you begin to access your soul's desires, your intuition, and your power center. You begin to be stronger mentally. So when stress comes your way, you'll be able to handle it much better. When this happens, your reality shifts; you begin to manifest all your desires. Door open easily and continue to open for you.
In this course you will learn how to:
release your tension
not pull your hair out and bite your nails due to stress or anxiety
learn breathing techniques and discover which one resonates with your soul
ELEVATE your life
Shift vibrational energies within you, so you can manifest everything you want
Be focused and accomplish all your goals