Exhale Stress Inhale Zen



Exhale Stress Inhale Zen

Rating 4.5 out of 5 (1 ratings in Udemy)


What you'll learn
  • How to use their breath to destress and bring abundance into their lives.
  • Different breath techniques to destress
  • Benefits of breathing to reduce anxiety and stress
  • How their breath can bring clarity through the stillness they find.

Description

Elevate your life by 10x using this course. Learn the 10x tools that are missing from your daily life to create a zenful day. After, you'll be releasing stress to handle your day like a …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

2

Rating 4.5 out of 5 (1 ratings in Udemy)

Go to the Course
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