Hello! My name is Jenya Baglyk and I would like to welcome you to the Facebuilding Course for Beginners. Entry level.

For over a decade I have been practicing facebuilding, developing and perfecting my own methodology and new face exercises.

This course is a workout for the whole face, such zones as collar area, neck, sublingual zone, lips, cheeks, cheekbones, nasolabial area, eyes, and forehead. In addition, it includes breathing exercises and relaxation techniques. 33 exercises in total.

This complex is suitable for beginners who have not previously performed facial exercises systematically, and are just starting to get to know their face.

In addition, these exercises can be used by more experienced Facebuilders as an express complex, in case there is not enough time for a lesson. On the other hand, as a simpler alternative to the main set of exercises.

This complex will help you to have a fresh color of the face, to decrease puffiness of the face, to lift your eyelids, double chin, mouth corners, to smooth wrinkles on the forehead and around the lips, reduce signs of osteochondrosis.

You can complete facial exercises anywhere. All you need is desire, clean hands and mirror.

Visible results after 2 months of regular exercises.

Enjoy the course!