Fat Loss Mastery



Fat Loss Mastery

Rating 4.55 out of 5 (28 ratings in Udemy)


What you'll learn
  • Workout for about 1 hour per week to build sustainable, lean, fat-burning muscle tissue.
  • Design your diet based on your body type and goals
  • Exercise from the comfort of your own home or anywhere, to lose fat and lose weight
  • Know exactly how to eat and train to accelerate and sustain incredible fat loss
  • Manipulate your body's energy systems so that you can burn more fat during and after your workouts
  • Recruit more fast-twitch …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

312

Rating 4.55 out of 5 (28 ratings in Udemy)

Go to the Course
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