The course, “Finding Happiness and Meaning in Life” provides the students the right attitude and approach needed for finding meaning in life besides the treasure of happiness, contentment and eternal peace. Demonstration of a breathing technique and making students acquainted with the popular concepts widely followed throughout the globe are some of the major highlights of the course.

The Instructor has a rich experience in teaching Management subjects in Business Schools and has also been closely associated with Yoga.

Anyone who can comprehend English language and is keen to fill one’s life with happiness, life-satisfaction and inner peace is an ideal student for this course.

The course has been designed in a very systematic and organized manner after a lot of research on the topics. The Instructor begins the course with definitions of terms and concepts, moving to descriptions and factors and then to practices widely followed. The students will be able to find out their purpose of life, enhance their happy hormones, develop right kind of response to situations, identify their IKIGAI, practice contentment, breathing technique demonstrated and develop insights for inner peace after the completion of this course. The questions assigned are thought provoking and corrective in nature.

It provides a lot of scope for flexibility and hence is extremely useful for students of any temperament and personality. It has a practical implication for students of all categories.

Wish you all the best !