fitAF83 | Isolate
Rating 5.0 out of 5 (10 ratings in Udemy)
What you'll learn
- A focus on functional mobility.
- Better ranges of motion and quality of movement.
- Build strength and encourage proper posture.
- A much better neuro-muscular connection.
- A focus on building dynamic strength.
- Stronger and more defined muscles.
- A focus on eliciting muscular hypertrophy.
- More of an isolated workout.
Description
Here at fitAF83 we help you burn body fat, get stronger and get re-energized with NO restrictive diets …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (UK)
12
Rating 5.0 out of 5 (10 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (UK)
12
Rating 5.0 out of 5 (10 ratings in Udemy)
Go to the Course