Fitness Assessment Tools: Calculating BMR, BMI & BFP At Home

Rating 4.4 out of 5 (73 ratings in Udemy)

What you'll learn

Basal Metabolic Rate (BMR)
Body Mass Index (BMI)
Body Fat Percentage (BFP)
Calculating BMR, BMI & BFP

Description

The short course will provide you with comprehensive understanding on assessing your own fitness with simple formulas. The course is designed in a manner to provide you with systematic learning experience and enable you to calculate your BMR, BMI and BFP.

For a more comprehensive fitness course don't forget to …

Duration 0 Hours 58 Minutes

Free

Self paced

All Levels

English (US)

2521

Rating 4.4 out of 5 (73 ratings in Udemy)

Go to the Course
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