Fitness for Women



Fitness for Women

Rating 4.25 out of 5 (14 ratings in Udemy)


What you'll learn
  • Learn why workout DVD programs and the latest 30-day challenges can't possibly work.
  • Become a master at designing and altering any program so that it fits you.
  • Build the critical foundation that makes working out exciting and something you look forward to.
  • Develop the mental state that allows fitness to be easy - not effortless - but easy.
  • Become the best version of YOU.

Description

Say goodbye to fitness frustration.  I …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

586

Rating 4.25 out of 5 (14 ratings in Udemy)

Go to the Course
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