Fitness Workout Session Course Part 2

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What you'll learn
- The students will learn different fitness workout exercises in the course.
- Warm up exercises, Stretching, Full Body workout with each of the benefits.
Description
Learn the different types of Fitness Exercises, Learn the sequence of the exercises in a proper manner, Learn the correct posture of each exercise.
Different types of Warm up Exercises, Pilates, Aerobics.
Learn the benefits of each of the exercises and boost your stamina by …
Duration 4 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course