Fitness Workout Session Course Part 2



Fitness Workout Session Course Part 2

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What you'll learn
  • The students will learn different fitness workout exercises in the course.
  • Warm up exercises, Stretching, Full Body workout with each of the benefits.

Description

Learn the different types of Fitness Exercises, Learn the sequence of the exercises in a proper manner, Learn the correct posture of each exercise.

Different types of Warm up Exercises, Pilates, Aerobics.

Learn the benefits of each of the exercises and boost your stamina by …

Duration 4 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

0

Rating 0 out of 5 (0 ratings in Udemy)

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