Fix Diastasis Recti
Rating 3.62 out of 5 (4 ratings in Udemy)
What you'll learn
- This course will take you from zero ab strength to full blown ab workout!
- How to fix Diastasis Recti
- Accessible exercises you can begin today to heal your ab separation.
- Begin to build on you overall ab strength as your diastasis recti heals.
Description
The exact workout routine I used to fix ab separation in 2 months after the birth of my second child. The course is made up of 4 videos, each one builds on the previous one so …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
32
Rating 3.62 out of 5 (4 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (UK)
32
Rating 3.62 out of 5 (4 ratings in Udemy)
Go to the Course