Flat Tummy Mummy with Dr. Theresa
Rating 4.7 out of 5 (11 ratings in Udemy)
What you'll learn
- Why the key to getting a flat tummy is in your HORMONES
- Why traditional diets and exercise don’t work for Mom’s
- Pelvic Floor exercises that help you tighten and tone
- Why counting calories is not important
- Learn about sneaky foods that give us belly bloat
- Simple tips to avoid bingeing and comfort eating
- Stress busting activities that help you lose weight
Description
This course is designed and taught by Dr. Theresa and Coach …
Duration 10 Hours 58 Minutes
Free
Self paced
All Levels
English (US)
3977
Rating 4.7 out of 5 (11 ratings in Udemy)
Go to the Course
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Free
Self paced
All Levels
English (US)
3977
Rating 4.7 out of 5 (11 ratings in Udemy)
Go to the Course