Hi My name is Deerav. I'll be your instructor for this Course on Flow State!

We will be covering the following topics below, and take you first through a conceptual understanding of flow - toward a personal and direct experiential understanding .

Learn to create a flexible and adaptive mindset and tap into the power of FLOW today!

What is flow. The Benefits of Flow. Nature of being in flow. 2 Exercises to understand flow.

Blocks to flow and how to overcome them.

8 powerful gateways to experience flow instantly.

How to balance challenge and skill levels to attain perfect flow.

How to create an ambience of flow.

Wu Wei - The Flow State - A Daoist concept which is the state of flow.

Flow State Benefits:

• Attract new experiences, break out from the monotony of life.

• Live in alignment with the moment.

• Freedom from lower frequency emotions like worry, stress, anxiety, fear, doubt, judgement.

• Enter happiness, trust, confidence, self belief, fearlessness, freedom and joyful living.

At the end of this course you will have all the tools necessary to consciously get into FLOW STATE at will.

I am excited to take on you this journey of experiencing true flow.

FLOW STATE is a powerful way of living life, and is very close to my heart :)

See you in the first lecture!