FOOD MOOD & YOU
Rating 3.5 out of 5 (2 ratings in Udemy)
What you'll learn
- Explore the causes and symptoms of depression
- Examine brain structure and functions
- An introduction to neurotransmitters and how they impact mood
- Investigate the gut brain axis and the role the microbiome plays in regulating our mood
- Explore the role omega 3 plays in brain health
- Know which vitamins, minerals and spices are important to combat depression and protect brain health
- Examine a seminal scientific study on the link …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (UK)
11
Rating 3.5 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (UK)
11
Rating 3.5 out of 5 (2 ratings in Udemy)
Go to the Course