What do you do to eat healthy?
Of course you consume foods that you think are healthy, right?
So which foods are healthy?
Fruits, vegetables, lean foods etc.
Yes, all of these foods you can think of are healthy, but only in terms of ingredients.
Well, isn't it enough for a food to be healthy in terms of content?
No. In order for a food to be healthy, its natural structure must be beneficial to our health and that food must be safe.
So, how about safe food?
This is exactly what you will learn in this course
What is food safety?
How we can make our foods safe
What can we do in our home to ensure food safety
How should we preserve our foods ...
What are the foodborne disease?
How can we prevent these diseases?
Questions we will seek answers to in this course
According to the report published by the World Health Organization in 2019, 9% of the world population, namely 750 million people, are exposed to severe food security problems. 17%, that is 1.3 billion people, are exposed to moderate food security problems. In summary, 2 billion people are experiencing food security problems. Every year, 110 billion dollars of health expenditure is made worldwide for health problems caused by insufficient food security. The numbers are horrible.
I am Mithat Taş. Food Engineer, Healthy Nutrition Coach and Professional instructor. For many years, I worked as a manager at various levels in the food retail industry. This course; I have prepared my engineering knowledge by blending it with the experience I have gained in the sector for many years and transforming it into information that everyone can easily understand and that you can apply at home in a simple way. After receiving this course, you can prepare healthier foods for your family at home, you can make your kitchen more hygienic, and most importantly, you can minimize your food losses and health problems caused by food-borne diseases.
I recommend you to take this course for a healthier life.
See you in the first lesson
Eat Lovely, Live Healthy
