Rating 3.95 out of 5 (49 ratings in Udemy)
What you'll learn- Basics of thyroid anatomy, hormone production, function and how foods can impact thyroid health
- What are the thryoid friendly foods and how to include those in your diet?
- All about the thyroid friendly diet and how to plan thyroid meals for your health.
- What lifestyle changes should be done to manage thyroid health in a better way?
DescriptionYou may have heard many people saying that "You are What You Eat" as this quote is …
Rating 3.95 out of 5 (49 ratings in Udemy)
What you'll learn- Basics of thyroid anatomy, hormone production, function and how foods can impact thyroid health
- What are the thryoid friendly foods and how to include those in your diet?
- All about the thyroid friendly diet and how to plan thyroid meals for your health.
- What lifestyle changes should be done to manage thyroid health in a better way?
DescriptionYou may have heard many people saying that "You are What You Eat" as this quote is used a lot in day to day conversation. Some of you may believe in this and some may not. Whether you are a believer or a skeptic, we designed this course for those who want to eat healthy proactively to avoid thyroid issues due to family history or for those who are dealing with thyroid health issues currently and want to take control of their health for better.
Many experts and scientists claim that most of the modern health issues can be managed easily by eating the right type of foods.
Imagine your life If you start eating only those food which are good for your specific situation.
Do you remember how healthy and fit you always felt until you were told about the thyroid health issues?
It doesn't matter what's your current personal situation as eating healthy can never go wrong.
So sign up for this course and start your healthy lifestyle journey with us. See you inside the video training!
Jay Author
Healthy Lifestyle Show Coach and Trainer
