Heart chakra is the one that balances the lower and upper chakras. In order to open it and expand it there is work to be done and setting up daily routines you can add and apply will support you in a great level on how to build up the loving energies that will not only benefit you but also will benefit others around you.
Gratitude, is one of the simpliest you can practice daily and observe your vibrations change immediately!
The heart chakra and it's energies are the way of connecting with ourselves on deeper levels. Building the relationship with ourselves is what makes the difference in having a fulfilling, abundant and spiritual life.
Self love is the higher way for every single situation in our lives, when it comes to self nurture, to self care, to healthy boundaries, to create our dream life, to manifestation, to the relationships we have with others around us.
This course represents the beauty that comes from the heart. We have all heard of the phrase that beauty comes from within. What actually does it mean though?
Have you pondered on this phrase? For me it means opening your heart chakra to embrace yourself and others. It all starts from self love.
I had many years wondering how it is to feel self love and I knew I wasn’t in the space of self love but I didn’t know how to get there. In theory I knew that it means to unconditionally love yourself. No judgment. No expectations. No conditions. But how does it actually works in actions?
On this course we examine routines that by applying them we can change ourselves from within. We are making the changes we want to see in others! In case you are not a person of maintaining routines let me tell you one thing: The sun and the moon arise every singe day and night. This is the mindset that will support you on your changes!
Here are some of the reviews:
by Suzanne Collins
"A beautiful course, so much love and compassion expressed by Elena. I will refer back to this course regularly. A truly heartfelt course, forever grateful ???"
by Angela Doucette
"Really great course! Has information on a lot of aspects as well as a variety of techniques and printable materials and work sheets!"
by Sheena Cox
"The food section is good , and the meditations are amazing , Elena talks you through everything to help your heart chakra and you stay balanced"
by Andreopoulou Mary
"I loved this course because it is very important to know how to work on self love. Working with ourselves and loving ourselves is the first step for a general change! Elena is amazing with her techniques and her knowledge, she has divine inspiration and make everything flows easily!"
by Nancy Combs
"I found this course to be very helpful at a time when I really needed it. I knew I needed to work on self love and my heart chakra but it's not something that one clearly knows how to do. This course is the answer to that and is helping me do just that. Perfect! Elena's beautiful voice makes this even more enjoyable!!"
by Meagan Wade
"Elena, this was FABULOUS! I especially loved the prayer to connect and teach ourselves to say “I’m sorry, I love you, please forgive me, thank you. I struggle with forgiving myself whenever I mess up and so this really helped to remind me that forgives is my own to give. Thank you for taking the time to make this course and share it with all of us. The heart is so important and I thank you for allowing me time to work on my own heart."
