Functional Combat Conditioning Level 1

Rating 5.0 out of 5 (1 ratings in Udemy)

What you'll learn

You will learn authentic martial arts combined with functional fitness in a H.I.I.T. format.
You will have access to a detailed exercise and technique library that is unique to the programs level.
You will learn martial arts techniques from various disciplines. The program is designed to give you the repetitions needed to gain a beginner level foundation.
You will learn a fun and engaging new way to workout from home, utilizing …

Rating 5.0 out of 5 (1 ratings in Udemy)

What you'll learn

You will learn authentic martial arts combined with functional fitness in a H.I.I.T. format.
You will have access to a detailed exercise and technique library that is unique to the programs level.
You will learn martial arts techniques from various disciplines. The program is designed to give you the repetitions needed to gain a beginner level foundation.
You will learn a fun and engaging new way to workout from home, utilizing multiple workouts in each level.

Description

The Holistic Warrior Conditioning Program is proud to present: Functional Combat Conditioning Level 1.

This complete mind, body, and energy program is the foundation of the 8 level system. It is a high energy program, that combines the best of functional exercise science and temple style martial arts training to provide you a workout that gives multiple levels of results.

These workouts will provide you with full body exercises, indepth details of all techniques and movements, and increased overall health. The program bridges the gap of ancient and modern arts and science in an engaging and passionate journey towards self mastery.

Whether you are a beginner looking to develop a strong foundation or a veteran looking to sharpen and challenge your current skills, this program has made it available. You will work to develop true functional strength and effective skills in a fun and exciting way.

Learn authentic martial arts techniques from various disciplines from the comfort of your own home or mobile device.

- no experience needed!

Progress through all 8 levels of the system, as you unlock dormant energies and abilities that assist you on your path to your human potential. Each Core Workout inludes mobility exercises, dynamic warm-ups, functional exercise, martial arts techniques, Flexibility, Qigong exercises, and deliverded with a H.I.I.T. style program design.

Learn techniques from various art forms and disciplines, such as:

Workout to exclusive high energy music produced for this program specifically!

This program has all the ingredients to help you achieve your health and fitness goals!

Will you take the challenge and walk the path of the warrior leading to self mastery?

Get Started Today!

Duration 4 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

Rating 5.0 out of 5 (1 ratings in Udemy)

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