This course will teach you all about the Spirit, Mind, Body connection and how it can change the way you perceive and live your life. Become a Game Changer by digging deep inside yourself and learning more about what is holding you back and how to overcome those barriers. You will go through a 3 part program that focuses on each aspect: Spirit, Mind and Body.

What you will learn in each part:

Part 1: Spirit

In part 1, we will focus on how to figure out what your purpose is and how to live out that purpose. We'll learn about practical tools that will help you embrace the life you dream of having.

Each part of the program will get you practicing what we learned so that at the end of the program you'll not only have the tools you need but also a solid foundation from the worksheets and exercises you will complete in the course.

Part 2: Mind

In part 2, we will learn about goal setting, getting committed and removing doubts and distractions that could stop you from connecting fully to your ideal life.

We each have barriers that might be holding us back from trying new things, so we'll learn about key mindset shifts that need to take place in order to remove these barriers.

Part 3: Body

In course 3, we'll learn about ways to maintain consistency with the new commitments and choices you've made over the span of the program. Your new lifestyle should align with your values and priorities and the only way to see change happen is if you choose to take action.

Filled with inspiration and helpful tips for connecting to yourself and to others, this section will bring everything together in perfect alignment so that your spirit, mind and body are all ready for whatever your future has in store.