A life without stress and anxiety is everyone's dream chased so dearly! Will we ever fulfill this dream for us and our family? Well, that depends on what approach we follow. Friends, Mahatma Gandhi lived an exemplary life wherein he demonstrated real causes of stress. He did not see life in pieces but as an organic entity. So, when we give equal importance to everything, our energy is wisely distributed without causing any imbalance between our inner and outer worlds. In this course, we will explore various aspects of Gandhian life and find out doable things in the times we live in. The goal is to be aware of sustainable living and happiness through tiny changes in our life choices.