people will learn the definition of self doubt and why they suffer from it ,how to deal with it and get rid from it for ever

how to switch the negative thoughts into positive, put some strategies to your life to help you to be more confidence

some steps to get start your goals. One of the reasons for feeling self-doubt is our lack of knowledge of ourselves and our lack of awareness and appreciation of our abilities in order to learn about ourselves.

Then we will be able to clearly define our goals and plan them well using the appropriate planning tools and continue with them properly

We are all exposed to successive frustrations, but what is the difference between a self-aware person and an unconscious person when confronted with them. A conscious person can easily overcome it because he knows his abilities and strengths that will help him, but a person who is not aware of himself will not be able to overcome frustrations on his own.

This is where the importance of knowing our inner selves becomes apparent .

So that we can face the challenges that confront us in our lives, whether with ourselves, our work or our relationship, and manage our lives in a healthy way.