How To Do The Splits | GroupEx Online | Learn The Splits



How To Do The Splits | GroupEx Online | Learn The Splits

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • Learn the science of the splits training
  • learn to control their body and find their limits safely
  • Lean the difference of the front and side splits
  • Complete the program in 28 days and manage time

Description

Learn the splits and get some real results. Join our group and gain up to 20cm or more in your splits each round. This course was made for martial artists to kick higher but with our results yoga and Pilates clients then tried …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (UK)

0

Rating 0 out of 5 (0 ratings in Udemy)

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