Guided Meditations for Relaxation and Deeper Awareness

Rating 5.0 out of 5 (6 ratings in Udemy)
What you'll learn
- Deeper Relaxation and Body Awareness
- Illumination Meditation and Interior Light
- Third Eye Activation
- Physical Pain Awareness and Dissolving
- Dissolving Mental Tangles
- Witnessing Meditation
- Meditation for Sleep Preparation
- Expanding Mind Meditation
- Expanding Heart Meditation
- Dissolving the Ego
Description
Turn your Awareness towards your subjective experience!
This course of guided Meditations is an exploration of your very …
Duration 1 Hours 58 Minutes
Free
Self paced
Intermediate Level
English (US)
1319
Rating 5.0 out of 5 (6 ratings in Udemy)
Go to the Course
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Free
Self paced
Intermediate Level
English (US)
1319
Rating 5.0 out of 5 (6 ratings in Udemy)
Go to the Course