What you'll learn:

How to turn your gut issues around using tried and tested methods so that you can get on with your life without your

• Gas,

• Bloating,

• Constipation,

• Diarrhea

• Irritable bowel syndrome, (IBS)

• Small intestinal bacterial overgrowth, (SIBO)

• Candida overgrowth,

• Mucus,

• Inflammation

• Pain and cramping

  
  

  I uncover in laypersons language the huge and confusing world of

  
  

• Probiotics, antibiotics and microbiome.

• How to "manufacture" a complete, easy and satisfying Poop everyday

• Three food groups that are causing havoc to your intestines

• How to make the right food choices or get back on track if you "fall off the wagon"

• Enemas

• Hemorrhoids

• Auto intoxication

• Why Chewing your food is critical to your digestion and elimination

• Soluble and insoluble fiber

• How to drink water so you are hydrating your body properly

  
  

  In Gut Health Formula you will learn:

• In detail about "everyday" gut problems that are often ignored and that can develop into a more complicated issue if not addressed at an early stage.

• How to identify what your issue is and how to go about healing it.

• How to prevent future flare ups of your specific gut issue

• You will learn a specific exercise that can change your life that literally anyone can do!

• You will learn an easy stress reduction exercise that impacts your gut in a positive way

• How to position yourself correctly to have a natural BM on the toilet.

  
  

  The Gut HealthFormula is graded as beginner to intermediate. Its critical to start at the bottom and work your way up so that can identify your issue and have a solid understanding of the "seed" of issue before trying to heal your gut.

  
  

  No more confusion, quick fixes or mixed messages - just a simple clear path to your freedom. Through my own gut struggles and my career as a holistic healer and colon hydro therapist for over 23 years, I now present to you a road map to your freedom from gut issues.

  
  

  Armed with this information every unhappy gut will benefit!