Rating 4.12 out of 5 (4 ratings in Udemy)
What you'll learn- Fully Understand ALL the Exercise Equipment, Amenities AND the Benefits for YOU
- Learn how to break old habits and replace them with more empowering actions for awesome results
- Develop "proper gym etiquette" to become a courteous member and to avoid embarrassment
- Learn exactly how to perform exercises to avoid injury for maximum gains
- Overcome the Challenges that are Holding You Back in Your Gym Efforts
- Develop a CLEAR VISION of …
Rating 4.12 out of 5 (4 ratings in Udemy)
What you'll learn- Fully Understand ALL the Exercise Equipment, Amenities AND the Benefits for YOU
- Learn how to break old habits and replace them with more empowering actions for awesome results
- Develop "proper gym etiquette" to become a courteous member and to avoid embarrassment
- Learn exactly how to perform exercises to avoid injury for maximum gains
- Overcome the Challenges that are Holding You Back in Your Gym Efforts
- Develop a CLEAR VISION of Exactly the Fitness Level your After
- FINISH what you STARTED to Get in Shape and STAY in Shape!
Description>> See What Students Have Discovered in Taking This Course! <<
What you are about to learn will help you break past the barriers
that are the root reasons why you have quit on yourself in the past.
Look at your past failures and say 'goodbye', because you have quit on
yourself for the LAST time! This will help you, I can promise you that.
SOME of What's INSIDE:
- What's your body type and if you can sculpt it into anything you want.
- Why you need a personal trainer and just how to pick the best one for YOU.
- Insights on supplements and their benefits to you and your fitness goals.
- Proper gym etiquette…most people don't think they need to learn this one.
- How to pick the perfect workout buddy and succeed like never before.
AND...I'll be Uncovering Myths & Truths!
- Myth 1: Most fitness clubs are just “meat markets." – Misunderstanding this will discourage you from starting before you even begin...
- Myth 2: The health club staff doesn't really care about fitness. – Really? Whoever said this has no clue…but I'll let you in on a little secret…
- Myth 3: Working out at home is a lot better. – Not only is this wrong, I'm going to show you just how damaging this will be to your ultimate goals…
- Myth 4: Lifting weights will make you gain more weight. – A lot of people are afraid to go for this reason alone but, again, this is wrong, wrong, WRONG…
- Myth 5: Because you're trim or skinny, you don't need to exercise. – News flash…being skinny and healthy have nothing in common. I'll tell you why…
- ...AND 21 OTHER MYTHS!
WHAT do YOU GET & Why?
- The included materials are in PDF for your reading pleasure and also in MP3.
- The Video Modules run about 2hrs, from the very First Video to the End of the Course. (*NOTE:The hours shown in the description area is calculated by Udemy, adding up the entirety of ALL Materials.)
- WHY Should You Take This course? The ANSWER is, If you want to truly succeed in ANY health club or gym and achieve amazing results for the Long-Term and get the most out of your health & fitness investment to feel better, move better and look better...then THIS is THE BEST COURSE AVAILABLE.
