The Hack Anxiety Toolbox



The Hack Anxiety Toolbox

Rating 4.4 out of 5 (13 ratings in Udemy)


What you'll learn
  • How to embody a different view of anxiety that makes it more approachable (giving you more confidence in your ability to overcome it)
  • 8 unique tools to stop various forms of anxiety in its tracks when it strikes
  • A number of simple and healthy changes you can make to no longer be as prone to anxiety moving forward

Description

The Hack Anxiety Toolbox is a course designed to help you better understand your anxiety, give you a set …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

80

Rating 4.4 out of 5 (13 ratings in Udemy)

Go to the Course
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