How to Relax and Destress Without Drinking Alcohol

Rating 4.6 out of 5 (261 ratings in Udemy)
What you'll learn
- find alternative ways of relaxing and destressing without using alcohol or other drugs
Description
Do you use alcohol as a way to unwind and relax?
Does your social life revolve around alcohol?
Do you want to quit drinking alcohol but you’re at a loss for what to do next, how to replace the alcohol in your life?
Do you find yourself irresistibly drawn back to your old way of life?
Successfully quitting drinking alcohol is …
Duration 7 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
1373
Rating 4.6 out of 5 (261 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
1373
Rating 4.6 out of 5 (261 ratings in Udemy)
Go to the Course