Rating 4.75 out of 5 (16 ratings in Udemy)
What you'll learn- To create a healing space in your home kitchen, designed to up level your vitality and health.
- With some strategic, simple changes, your kitchen can prevent diseases, such as dementia, cancer, diabetes, and obesity.
- How to get rid of what is making you sick, tired, or fat.
- How to use herbs and energizing super foods just as easily as the way you cook now.
- How to set up your kitchen to bring ease to your lifestyle while adding a …
Rating 4.75 out of 5 (16 ratings in Udemy)
What you'll learn- To create a healing space in your home kitchen, designed to up level your vitality and health.
- With some strategic, simple changes, your kitchen can prevent diseases, such as dementia, cancer, diabetes, and obesity.
- How to get rid of what is making you sick, tired, or fat.
- How to use herbs and energizing super foods just as easily as the way you cook now.
- How to set up your kitchen to bring ease to your lifestyle while adding a higher nutrient profile to your meals.
- To use the space in your kitchen smartly and efficiently. Which appliances to keep and which ones you need.
- Some eye-opening hacks that create a kitchen you'll love spending time in.
- To reconnect with style and fun in your kitchen.
- A grounding technique that sets the tone in your healing kitchen.
- Where chemicals are hiding in your kitchen--making you and your family sick.
- How to make your kitchen a happy, healing place.
DescriptionWhatever your health concerns are--weight loss, soothing anxiety, depression, preventing illness such as cancer or diabetes--your kitchen is the most important space in your home. I'll show you how to set your kitchen up, so you can create meals that heal you. It is easier than you think to start right were you are with what you have. I'll go through step by step and as you follow along, you'll get stronger, slimmer, sexier.
