The habits we create in life, spanning four categories — physical health and exercise, diet and nutrition, cognitive activity, and social engagement — can help keep your body and brain healthy and potentially reduce your risk of cognitive decline.
Research has suggested that combining good nutrition with mental, social and physical activities may have a greater benefit in maintaining or improving brain health than any single activity.
Here is what you will learn in this advanced training...
Find out how to keep a healthy brain activity with physical health and exercise, diet and nutrition, cognitive activity, and social engagement.
Learn the top essential oils for healthy brain activity and how to use them on a daily basis.
Learn easy to use DIY recipes for a improving your brain activity and reduce depression.
Understand which essential oils are good for boosting brain activity.
How essential oils can lead to healing and relaxation.
Advanced strategies for a healthy and prosperous life on all levels.
Further information:If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. In addition to giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health care practices.
Note:Not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when using essential oils, make sure they are certified pure therapeutic grade.
RULE NUMBER ONE: GET INTO A HAPPY, PEACEFUL & HARMONIOUS INNER SPACE
and Create Your Own Unique Daily Ritualand Share it with the World
Bring the Present Moment Closer to YourRadiant Being
"Education is the most powerful weapon which you can use to change the world."-Nelson Mandela
