Hello and welcome to our Advanced level Ayurvedic Medicine course. Building on the foundations of our beginner's course we are going to continue to look into the amazing world of Ayurveda, the oldest healthcare wisdom in the east.
In this course, you will not only continue your study of Ayurvedic theory but also learn how to apply this knowledge to your daily life, to preserve your health.
In this course, you will learn the Ayurvedic daily health care practices, the herbal preparations, and therapies that you can safely and easily practice on your own.
All the herbs and therapies prescribed in this course are completely safe and effective. They have been successfully used for over 5000 thousand years .
We will look at the spiritual history behind Ayurveda and study the Dosha’s in a greater depth.
We will discover daily routines to support Dosha balance and lifestyle tips for each Dosha, helping you to maintain optimum health.
Oil pulling, herbal remedies, massage, bathing and how to create an Ayurvedic meal are all covered in this level.
The content of this course has been expertly written especially for the Academy of Ancient Magik by Ayurvedic Doctor, Dr Kanika Verma. The content will be presented by Alexandra Gabriel. This course is accredited and endorsed by the International Association of Therapists.
What you will learn
Ayurveda's History
Ayurveda's Origin
What is Heaven?
Traditional History of Ayurveda
Ancient Ayurvedic Communities
The Atreya's Community
The Dhanvantari Community
The physiology of the Doshas
Lifestyle Balance for each Dosha (food habits, sleep pattern, daily routine, water intake, exercise, meals, meditation)
What is Ayurvedic Dinacharya?
The meaning of Dinacharya
Daily cycles of Dinacharya
Ideal Routine for Ayurveda Dinacharya
Dinacharya’s Benefits
What is The Brahmi Muhurta?
What should one do during the Brahma Muhurata?
Things not to do in Brahma Muhurta Dharmashastra
Ayurvedic Oral Cleaning
Ayurvedic Tongue Care
Ayurvedic Oil pulling in detail
What is the best way to perform oil pulling?
What are the advantages of oil pulling?
Ayurvedic Massage
Self-abhyanga massage procedure
Using Ayurvedic or Herbal oils for Ayurvedic massage
Precautions for Self-massage
Ayurvedic Bathing
All about Ayurvedic Bath
The ritual of the Ayurvedic bath
Procedure for Special Ayurvedic bath
How to make ubtan paste
Precautions for daily Ayurvedic bath
Eight factors of an ideal Ayurvedic meal
What is Ahaar (food) prakrati?
Prakrati or the body constitution
Karan or the method of Preparation
Sanyog or the food combinations
Rashi or the quantity of food
Desh or the natural habitat
Kaal or the time of food consumption
Upyogsanstha or the usage directions
Upyokta or the characteristics of the consumer
Incompatible Food Combinations
Ayurvedic way of drinking water
Rules for Daily Water Intake according to Ayurveda
Ayurvedic Nasya What Is It and How Do I Use It?
Ideal sleep habits according to Ayurveda
Sleep tips for each Dosha
About the Author - Vaidya Kanika Verma is an Ayurveda Consultant(BAMS, MMS, PGDPC, PGDVA) with a focus on Preventive Ayurveda. She specializes in Ritucharya consultation (Ayurvedic Preventive seasonal therapy) and Satvavjaya (Ayurvedic mental health management), with more than 10 years of experience.
Kanika is also a qualified psychotherapist with a specialization in mindfulness. She loves to combine mental healing along with physical treatment. Her knowledge of Vedic medical astrology adds to her diagnosis and disease prediction abilities.
Kanika believes that everyone can stay perennially healthy by simplifying the mind, diet, and lifestyle. Her two published books echo her opinion on simplicity and a flexible health approach.
Ageless Life with Ayurvedic Ritucharya (2016)
Zero-Time Mindfulness (2019)
available on amazon kindle. You can visit her blog for more information
Course Requirements
You need to complete our Herbalism - Beginners Ayurvedic Medicine Diploma Course to be eligible for your Advanced Ayurvedic Medicine Diploma Course Certificate.
