This is your complete guide to spices and spice blending!

This course will teach you:

• Learn to identify 30 different spices, their origins, their health benefits and the ideal food pairings for each spice.

  
  

• Learn how to make 20 different delicious spice blends at home and what dishes to use them in

• How to source your spices safely

• How to store your spices for maximum shelf life

• How to toast your spices for elevated flavor and aroma

• How to grind your spices for full flavor and freshness

  
  

• Learn the different flavor profiles of spices

  
  

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About the Instructor:

Charlene Rossiter

Herbalist, Natural Medicine, Online Instructor

I have been studying nutrition and health for over 15 years and help my clients overcome health and wellness issues through nutrition, lifestyle choices, stress management and energy healing practices. I believe the body has an incredible ability to overcome health problems when our lives are simplified through natural healing practices and nutrition

I would like to share with you some of the successful techniques I have used to help clients overcome multiple health and wellness issues and live more fulfilling lives.