Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate



Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate

Rating 4.84 out of 5 (441 ratings in Udemy)


What you'll learn
  • How to strengthen your body, mind and spirit to respond to stressful events with more clarity and resilience
  • How to bring your body back into balance with protocols for chronic and acute stress, anxiety and insomnia
  • How to find the right herbs for you with details of 10 different nervine herbs and 3 different adaptogen herbs
  • Ways to use the herbs including great tasting teas, tinctures and foot baths
  • How to tonify and …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

3353

Rating 4.84 out of 5 (441 ratings in Udemy)

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