Hip Rehabilitation-Improving Athletic Power and Speed

Rating 4.62 out of 5 (8 ratings in Udemy)
What you'll learn
- How to improve your power, speed and your athletic performance
- Learn about Lower Cross Syndrome
- Lear how to stretch the muscles and mobilize the hip
- Learn the importance of posture
- The importance of stride length
- Learn to improve running speed and how to improve the ability to change direction in sports
- Learn about video analysis of running
- Introduction of the Rebound Athletics team
Description
Learn how to improve your …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
25
Rating 4.62 out of 5 (8 ratings in Udemy)
Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.
Paid
Self paced
All Levels
English (US)
25
Rating 4.62 out of 5 (8 ratings in Udemy)
Go to the Course