How To Lose Weight - My Journey From 125KG-83KG (FAT TO FIT)

This is a beginner course made by me. All my life I have always been overweight, but I decided to change my lifestyle completely! Now I want to help you lose weight and maintain your health!

What you will learn at this course

1. How to be ready to lose weight

2. How to stay motivated to lose weight

3. The main key about weightloss

Further on in the course, you will also see my own transformation video, where I show photos from me at the age of 7-21 years old. I will explain to you what I did to lose weight and how I still manage to be in great shape even though I still eat the same as I ate when I was in my heaviest. I live for this and I will be more than happy to help you make better decisions in life. This isn't just about losing weight, this is a new lifestyle. You need to stay consistent and determined on your goals and dreams! This you and you deserve it! All my life I was very overweight and there was just one day where I decided to change my life completely. At first, it was very hard but afterward, it became a great habit and I got addicted to seeing great results.