How To Be More Resilient And Feel Better Easily



How To Be More Resilient And Feel Better Easily

Rating 4.75 out of 5 (4 ratings in Udemy)


What you'll learn
  • Feel better just by sitting down, listening to this and relaxing
  • Love yourself a bit more
  • Understand the relationship between your emotions, thoughts and decision-making process
  • Learn how stress works and how to channel perceived negativity into something positive
  • Feel better about yourself, with a clear action plan for sustainable improvement
  • Feel more positive about your life
  • Examine your relationships and make changes that …
Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (UK)

564

Rating 4.75 out of 5 (4 ratings in Udemy)

Go to the Course
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