I was tired of how pessimistic most people are, they seem to only orchestrate their minds on everything that seems to be going wrong at every given time. This problem used to cloud my mind for a very long period of my life.

I would love to share with you some proven ways and methods that have helped me to overcome this problem. I hope this book will be a shade of light that will help you manoeuvre yourself out of this dark cloud of negativity. I know you might be thinking to yourself “But hold on Lennon is this another one of those books about always choosing to see the good even when there’s nothing good for me to be happy about?”

Well, you do not have to worry, I’m not trying to make you altruistic, as we know that would lead to burnout and serious mental issues over the course of time. I am no life expert or guru so I would love to advise you to take everything I say with a pinch of salt and apply my research and findings to areas of your life which you see fit best.

While going through this book you will find some disadvantages of negative thinking where you will learn more about how negative thinking is bad for you.