Hello, my name is Ali Raza Panjwani, I am working at Rehan Foundation, Today I come up with my new course called How To Be Positive In 6 Easy Step, In this course I will talk about how can you be positive in 6 easy steps, It will definitely give you such a good help to improve your positivity, So please watch this course till end and enjoy, Let's move on to the course.
Positivity means thinking in an optimistic way, looking for solutions, expecting good results and success, and focusing and making life happier. It is a happy and worry-free state of mind, which looks at the bright side of life.
The emotions associated with positivity are joy, love and inspiration. A person possessing this state of mind chooses constructive and good feelings and emotions, and tries to avoid the negative and unhappy feelings.
The thoughts associated with positivity are thoughts of courage, self-esteem and certainty, and thoughts of success, courage and self-esteem.
Being positive does not mean ignoring difficulties and bad experiences. It means acknowledging them, learning from them, doing better, and using the knowledge gained to improve.
With this state of mind, though you might experience negative emotions and go through unpleasant experiences, you will not lose your spirit or give up.
Positivity is a state of mind we would all like to achieve, but it isn’t always easy. During a period of depression or loss, having a positive mindset can feel impossible. Many of us are also skeptical about positivity. We ask ourselves if it’s even possible to look on the bright side when there's so much negativity in the world.
Part of the problem could be that we’re approaching positivity all wrong. Being positive doesn’t necessarily mean being happy all the time or seeing the good in everything ("Does False Positivity, Fake Positivity, Help or Hurt You?"). In fact, the official positivity definition may surprise you.