How To Break The Chains Of PTSD



How To Break The Chains Of PTSD

Rating 4.44 out of 5 (9 ratings in Udemy)


What you'll learn
  • Building your Foundation for your PTSD growth
  • How to get past your past
  • Learning that you have a personal choice in your life
  • How to reframe past events and create new meaning for them
  • Building your resilience and learning to cultivate forgiveness

Description

There is a point in everyone's road to recover that they decided that enough is enough, then they look up but they don't know where to start.

That is what this course is …

Duration 1 Hours 58 Minutes
Free

Self paced

Beginner Level

English (US)

788

Rating 4.44 out of 5 (9 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.