How to Change Your Life - i.e. Lose Weight or Stop Smoking

Rating 3.5 out of 5 (2 ratings in Udemy)
What you'll learn
- Understand HOW and WHY people change
- Understand what holds us back from change
- Break the habits of a lifetime
- Understand behaviour and motivation
- Apply the process of change to anything you want to change in your life
Description
The course is for anyone who wants to change something in their life. Do you want to stop smoking? Or lose weight? Or find a new partner? Do you want to start going to the gym? Learn a new language or …
Duration 3 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
10
Rating 3.5 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (UK)
10
Rating 3.5 out of 5 (2 ratings in Udemy)
Go to the Course