Anxiety Breakthrough - help yourself without medication

Rating 4.5 out of 5 (88 ratings in Udemy)
What you'll learn
- Implement tried and tested strategies to help yourself feel a little better every day from anxiety
- Uncover the tools to help yourself reduce and remove anxiety
- Discover and use the tools and strategies to address anxiety, anxiety disorders and panic attacks
- Identify and change habitual anxiety response patterns
- Master the steps towards removing anxiety forever
- Stop anxiety spiralling out of control
Description
Anxiety …
Duration 3 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
771
Rating 4.5 out of 5 (88 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
771
Rating 4.5 out of 5 (88 ratings in Udemy)
Go to the Course