Anxiety Breakthrough - help yourself without medication



Anxiety Breakthrough - help yourself without medication

Rating 4.5 out of 5 (88 ratings in Udemy)


What you'll learn
  • Implement tried and tested strategies to help yourself feel a little better every day from anxiety
  • Uncover the tools to help yourself reduce and remove anxiety
  • Discover and use the tools and strategies to address anxiety, anxiety disorders and panic attacks
  • Identify and change habitual anxiety response patterns
  • Master the steps towards removing anxiety forever
  • Stop anxiety spiralling out of control

Description

Anxiety …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

771

Rating 4.5 out of 5 (88 ratings in Udemy)

Go to the Course
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