How to fall asleep easily? 10 proven methods b on researches

Rating 4.86 out of 5 (7 ratings in Udemy)
What you'll learn
- You will be able to fall asleep easily by 10 methods based on scientific researches provided by a psychologist
- Extend REM sleep phase
- Faster regeneration
- Deeper sleep
Description
+++ 10 proven methods based on researches bring ,o you by a psychologist +++
Instructor: with over 10 years experience in psychology, business trainer and CEO of training company with over 18.000 users (Grande Cru Sp. z o.o.)
Do you:
- Have problems with …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
20
Rating 4.86 out of 5 (7 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
20
Rating 4.86 out of 5 (7 ratings in Udemy)
Go to the Course