Focus is so important because it is the gateway to all thinking: perception, memory, learning, reasoning, problem-solving, and decision making. Without good focus, all aspects of your ability to think will suffer. Without focus, you won’t be as effective in your work because if you’re not concentrating on the right things or are distracted, you won’t be capable of getting your work done.

You also won’t be maximally efficient without good focus because, every time your mind wanders away from your work, you are wasting time. Finally, you won’t be as productive as you can because your work output will not be of the highest quality and it will take you longer to do it.

Here’s a simple reality: if you can’t focus effectively, you can’t think effectively. And if you can’t think effectively, you definitely can’t produce the quality of work necessary to be successful.

In this course, you'll learn the very steps that highly productive people use to stay focused and get more done.

You will learn the importance of setting goals, minimizing distractions, and even taking breaks.

You will learn that we are the ones in control over our time, not the clock and that we can actually get things done based on a schedule of our own choosing.

Topics covered:

1. 4 Ways To Use Technology Productively

2. 5 Tips For Staying Focused

3. 5 Tips For Staying Focused Even When You Don't Feel Like It

4. 5 Ways For Staying Mindful And Focused

5. Creating A Work Ritual To Get You Focused

6. How To Create The Perfect Environment For Staying Focused

7. How To Train Your Brain To Stay Focused

8. Should You Single-Task or Multi-Task?

9. The Best Work-Break Ratio According To Science

10. What You Do During Your Free Time Determines Your Productivity