Rating 4.4 out of 5 (5 ratings in Udemy)

• Find out what in your life is really draining your energy (and it may not be what you think)
• Develop easy to implement strategies and approaches to deal with your lack of energy and tiredness uniquely aligned to your own needs and life.
• Find your instant energy boosts – tools and techniques you can use in your day to day life to quickly and easily boost your energy as you need to.
• Know how to support your return to higher energy levels with natural remedies, diet and products.
• Know where to go to for additional resources to help you as you move towards more energy and a more active life