How to Stay Sane During the Coronavirus Pandemic Lockdown
Rating 4.0 out of 5 (26 ratings in Udemy)
What you'll learn
- How to manage your negative emotions during the pandemic
- How to deal with anxiety related to the pandemic
- How to manage your time while working from home
- How to keep fit during the pandemic without leaving your house
- How to deal with traumas caused by covid-19 without psych meds
- How to eat healthy during lockdown without leaving your house
- How to deal with uncertainty during the pandemic
- How to use the pandemic to deepen your …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
2427
Rating 4.0 out of 5 (26 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
2427
Rating 4.0 out of 5 (26 ratings in Udemy)
Go to the Course