How To Lose Weight By Gaining Health -I've lost over 200lbs



How To Lose Weight By Gaining Health -I've lost over 200lbs

Rating 4.9 out of 5 (48 ratings in Udemy)


What you'll learn
  • Upon completion of this course you will understand the differences between weight-loss and health and relate the differences to successful lifestyle changes.
  • Upon completion of this course you understand why whole foods are advantageous for optimal health
  • Upon completion of this course you will be able to identify whole foods, compare lables, and make good choices about healthy food
  • You will complete daily action steps to …
Duration 3 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

453

Rating 4.9 out of 5 (48 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.