Feeling older than your age?



Feeling older than your age?

Rating 4.5 out of 5 (3 ratings in Udemy)


What you'll learn
  • Why do I feel like rubbish? What can I do about it?
  • Learn about stress and how our body adapts to increase health
  • Learn about your body's innate healing power
  • Learn how to take back control of your own health
  • Learn what true health looks like and how to experience it
  • Learn the importance of posture
  • Learn how your body actually works and what is holding you back

Description

For some, we can find a lack of energy, increased …

Duration 1 Hours 58 Minutes
Free

Self paced

All Levels

English (UK)

521

Rating 4.5 out of 5 (3 ratings in Udemy)

Go to the Course
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