Rating 4.67 out of 5 (9 ratings in Udemy)
What you'll learn
- How to simplify your resolution process to focus on one powerful goal to focus all your energy on achieving.
- Discover your own power to state with clarity why you really want to change or accomplish that goal.
- Realize the the two things that cause most people to fail, and learn how you can avoid them.
- An easy way to list the steps in a sustainable action plan to keep you on track all year.
- Enjoy creating your personalized plan …
Rating 4.67 out of 5 (9 ratings in Udemy)
What you'll learn
- How to simplify your resolution process to focus on one powerful goal to focus all your energy on achieving.
- Discover your own power to state with clarity why you really want to change or accomplish that goal.
- Realize the the two things that cause most people to fail, and learn how you can avoid them.
- An easy way to list the steps in a sustainable action plan to keep you on track all year.
- Enjoy creating your personalized plan to stay focused and on task to reach your resolution or goal.
- Leverage the link between flexibility and being able to reach your goal more easily so you feel empowered!
- Follow the activity worksheets to map out your realistic success plan to help you get to your goal faster and with less effort.
- Get guidance on building your own accountability support team to help you accomplish your goal, with no shaming or ridicule.
- Finally get and stay motivated to achieve your resolution or goal, even if you've failed repeatedly in the past.
Description
Yes, you CAN set goals and then achieve them... that creates positive change in your life!
Do you want to feel positive and proactive about your life? Do you want to enjoy the feeling of winning and accomplishing your dreams? Do you struggle to stay on track? Do you find yourself giving up after you set a goal or resolution? Is the idea of a New Year's Resolution painful? Does it make you cringe thinking about how you've dropped the ball in the past?
You don't have to stay trapped in that pattern! There is a simple way to reach those goals and do the things you always dreamed.
If you are you tired of creating a list of resolutions each year only to watch them fizzle out one by one by March, then this course is for you! I've spent years struggling with this very problem myself, and I finally figured out the key for myself. it's helped me do things I thought I couldn't. Things like lose 30 lbs during the COVID pandemic while I was stuck working at home (with the fridge waaay too close for comfort). Or like creating relationships that are fulfilling and supportive with the people I love... or writing and publishing a book (in the middle of the pandemic) while working full-time. Not only did I do those things in the last two years, I've cracked the code on how you can do it too.
The problem can make you mental. But I'm here to tell you that you CAN do it... and this course is here to help you!
COURSE NOTE: So many books, blogs and courses end up making you feel ashamed and depressed. THIS course is not like that. I'm going to show you a very simple way to break the cycle and achieve at least one goal or resolution this year. There is no magic formula, silver bullet or "trick" that will make it happen. You have to decide to do it. If you're fed up then give this course a try.
Now is the time to start creating a life that you want to share with others... and it starts with making one simple decision about one thing you want to change.
You set goals and make resolutions because you want something to change... you want something to improve. But that can be hard. Maybe you've already tried and failed at goal setting. Maybe you're tired of making resolutions only to have them slip awayafter a month or two, leaving you feeling like a failure or frustrated that you'll ever make that change or achieve that dream. Don't give up yet. The key is in simplicity.
This course was designed just for you... it is all about UNDERSTANDING how you're brain works and making it work for you not against you. Most times people overwhelm themselves with too much change. We're going to focus on the ONE THING that is most important.
This course will help you because I'm going to walk you through a simple, yet powerful,process to createone goalyou can actually stick with... a resolution you will reallykeep. I'm not talking about making lip service to some pie in the skygoals you'll never really achieve. I'm going to show you howto use simple "resolution hacks" to ensure you pick the right resolution from the beginning. Then I'll show you how todevelop a realistic action plan to get there.
This course is for anyone who's ever tried to make a New Years Resolution, but failed tomake it stick.
If you're ready then it's time to take action. You CAN make it happen. So let's do this!
It can't be that simple...What's in this course?
The reality is that great change comes from the application of consistent small steps. While that sounds super simple, it can be very difficult to do in real life. That is what this process will teach you. How to stick to the steps even when life gets busy and things get in your way.. How do we do that?
We will useshort instructional videos paired with activities and thought exercises to hone in on the perfect personal resolutions for you. This course sets you up to make and keep your resolutions throughout the year. If you've always wanted to travel, learn a new language, or develop a new skill you'll see how to do it. If you want to lose some weight, get fit, or get healthy you can. If you want to quit smoking, quit drinking, quit falling into debt and finally save money, this course will empower you to achieve your goals.
You can make 2021the year you finally make those resolutions reality. Check out the lesson descriptions, watch the preview lessons and then Take this Course today and take action. The only way you'll ever get what you want is to go for it... now you'll know how. Whether it's before or after the New Year's party... take this opportunity to create the change you know you really want.
This course is totally risk free. Thanks to the Udemy money back guarantee, if at anytime during the first 30 days you want out you can get a full refund. So, you've got nothing to lose... and everything to gain.
Click the "Take this Course" button today and start turning your dreams into reality now!
Paid
Self paced
All Levels
English (US)
103
Rating 4.67 out of 5 (9 ratings in Udemy)
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