How to Stop Overeating, Once and For All

Rating 4.45 out of 5 (47 ratings in Udemy)
What you'll learn
- They will learn how to let go of emotional overeating and how to lose weight without ever having to diet again.
Description
In this course, you'll learn why people overeat - maybe it's you - and how to finally lose your food cravings. You'll learn the psychology and physiology of food addiction and how addiction is a dysfunctional way of trying to cope with emotional needs and losses. Finally, you'll learn the true cure for …
Duration 2 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
138
Rating 4.45 out of 5 (47 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
138
Rating 4.45 out of 5 (47 ratings in Udemy)
Go to the Course