How to Stretch for Martial Arts, MMA and Self Defense

Rating 4.85 out of 5 (40 ratings in Udemy)
What you'll learn
- Simple, effective stretches for kicking higher and faster than ever before!
- How to increase range-of-motion for punches and effective strikes at all ranges
- How increased flexibility can sharpen your form and deliver beautiful, powerful martial arts techniques
- The method to banish injury risks through proven warm-ups without wasting time
- Greater mobility for Martial Arts, MMA, Self Defense and more
Description
Revealed: The …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
293
Rating 4.85 out of 5 (40 ratings in Udemy)
Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.
Paid
Self paced
All Levels
English (UK)
293
Rating 4.85 out of 5 (40 ratings in Udemy)
Go to the Course