Rating 4.35 out of 5 (55 ratings in Udemy)
What you'll learn- Have a greater understanding of emotions and what causes them.
- Undertand how beliefs function within ourselves.
- Use your emotions to identify specific beliefs.
- Change your beliefs to what you prefer and make them stick.
DescriptionWelcome to "How To Identify &Change Your Core Beliefs".
Hi, my name is Adam. I created this course as Iwas in my own process of identifying and transforming my negative beliefs.
In this course, …
Rating 4.35 out of 5 (55 ratings in Udemy)
What you'll learn- Have a greater understanding of emotions and what causes them.
- Undertand how beliefs function within ourselves.
- Use your emotions to identify specific beliefs.
- Change your beliefs to what you prefer and make them stick.
DescriptionWelcome to "How To Identify &Change Your Core Beliefs".
Hi, my name is Adam. I created this course as Iwas in my own process of identifying and transforming my negative beliefs.
In this course, you will learn the process of how to identify and change your beliefs to ones that you prefer no matter how "deep" they may seem or how long you have had them...as well as:
What belief systems are, their purpose and why we have them
What kinds of beliefs we have (positive &negative)
How emotions are connected to and stem from our beliefs
How our beliefs and definitions determine how we experience ourselves and our circumstances
How beliefs perpetuate themselves, making them often a challenge to change
How to identify old definitions and replace them with new ones
It is my passion to share this topic with you. Iam a very specific and technical person with this topic, no fluff, but you do need to be open-minded. I use personal examples of what has worked for myself.The material in this course comes from years of my own experience of self-exploration in transforming my own beliefs that I picked up from my past and I hope it serves you well.
Feel free to message me anytime if you need help or would like to ask questions.
I am excited that you too are on this journey of transformation with me!
