Re-Invent Yourself by Boosting Your Self-Esteem



Re-Invent Yourself by Boosting Your Self-Esteem

Rating 5.0 out of 5 (3 ratings in Udemy)


What you'll learn
  • Learn to stop worrying what others think of you
  • Reduce self-critical voice, self-blame and self-doubt
  • Stop feeling that you are not good enough
  • Reduce fear you might be judged by others in social situations
  • Be able to accept who you are and start enjoying your life
  • Learn how low self-esteem develops and what you can do to change it
  • Have powerful and effective tools tested in psychology and psychotherapy to help you to improve …
Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (UK)

7

Rating 5.0 out of 5 (3 ratings in Udemy)

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